Feb 14th Club run. Roughlee 
2016/02/11 16:44 - 2016/02/14 14:36 ／ UK L/boro
| Total distance: | 78.33 | km | Trip time: | 69:52'29 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1202 | m | Elapsed time: | 3:41'54 | Total calories: | 1032 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Feb 14th Club run. Roughlee
- UK・L/boro 2016/02/11 16:44 - 2016/02/14 14:36
-
[Trip time] 69:52'29
[Total distance] 78.33km
[Average speed] 20.1km/h [Ascending altitude] 1202m [Total calories] 1032kcal
[Tags]
Bit nippy, blue sky
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