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2016/05/08 Natural練習会 牛窓 Public

2016/05/08 07:51 - 12:22 ／ Japan 西大寺 牛窓

PADRONE SMART (PA500B)

Total distance: 79.92 km Trip time: 4:31'39 Average speed: 25.2 km/h
Ascending altitude: 608 m Elapsed time: 3:07'41 Total calories: 1656 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

2016/05/08 Natural練習会 牛窓

  • Japan・西大寺 牛窓　 2016/05/08 07:51 - 12:22
  • [Trip time] 4:31'39 [Total distance] 79.92km
    [Average speed] 25.2km/h [Ascending altitude] 608m [Total calories] 1656kcal
    [Tags] Road bike, Training, Long touring

走り始めは肌寒かったけど、すぐに快適に！
微妙な向かい風の中を進み、帰りの追い風に期待しながら
海水浴場を横目に牛窓まで。。。

帰りは何故か、まさかの向かい風(ちょっと強め！)で悶絶でしたが、
吉井川の河口を西に離れたあたりから追い風に変わり、
快適な最後の追い込みを！

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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