Träningsrunda med Göran och Per
2016/07/17 08:21 - 12:57 / Sweden Östermalma
Total distance: | 86.45 | km | Trip time: | 4:36'01 | Average speed: | 22.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 992 | m | Elapsed time: | 3:40'31 | Total calories: | 1318 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jbsd
(
Male /
Sweden )