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ブラック勤務明けのライド Public

2016/07/28 17:41 - 18:00 / Japan 岩手県奥州市江刺区

STRADA SMART(RD500B)

Total distance: 7.58 km Trip time: 0:19'04 Average speed: 24.3 km/h
Ascending altitude: 17 m Elapsed time: 0:18'24 Total calories: 127 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

ブラック勤務明けのライド

  • Japan・岩手県奥州市江刺区  2016/07/28 17:41 - 18:00
  • [Trip time] 0:19'04 [Total distance] 7.58km
    [Average speed] 24.3km/h [Ascending altitude] 17m [Total calories] 127kcal
    [Tags]

Bike used in this trip
オルベア アクア

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山ピー
( Male / Japan )

岩手県の山ピーです。ジャニーズのヤマピーとは似ても似つかぬオヤジですよぉ〜(笑) まだまだロードバイクは初心者ですが、長く続けられる趣味として、ボチボチ走ってます。よろしくお願い致します!

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