Newcastle greenway & Silverdale park 
2016/08/24 08:46 - 13:06 ／ UK Newcastle-u-Lyme
| Total distance: | 12.02 | km | Trip time: | 4:19'55 | Average speed: | 11.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 183 | m | Elapsed time: | 1:01'08 | Total calories: | 105 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Newcastle greenway & Silverdale park
- UK・Newcastle-u-Lyme 2016/08/24 08:46 - 13:06
-
[Trip time] 4:19'55
[Total distance] 12.02km
[Average speed] 11.2km/h [Ascending altitude] 183m [Total calories] 105kcal
[Tags]
Great views once at the top of the 'void' bowl.
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- Giant Anthem 3
2014 Giant Anthem 3
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Gibbo
（
Male /
UK ）
Just starting out with mountain biking
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Rob1
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