粉嶺 > 鹿頸 
2014/03/20 21:54 - 2014/03/21 00:40 ／ Hong Kong 鹿頸
| Total distance: | 37.43 | km | Trip time: | 2:46'16 | Average speed: | 17.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 527 | m | Elapsed time: | 2:07'05 | Total calories: | 110 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 鹿頸
- Hong Kong・鹿頸 2014/03/20 21:54 - 2014/03/21 00:40
-
[Trip time] 2:46'16
[Total distance] 37.43km
[Average speed] 17.1km/h [Ascending altitude] 527m [Total calories] 110kcal
[Tags]
With Joe, Kwong, 成哥
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
alfhin
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