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riverbend park run Public

2014/03/23 10:13 - 11:29 / USA Lompoc

STEALTH50(GL50)

Total distance: 17.69 km Trip time: 1:16'37 Average speed: 16 km/h
Ascending altitude: 147 m Elapsed time: 1:08'32 Total calories: 300 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

riverbend park run

  • USA・Lompoc  2014/03/23 10:13 - 11:29
  • [Trip time] 1:16'37 [Total distance] 17.69km
    [Average speed] 16km/h [Ascending altitude] 147m [Total calories] 300kcal
    [Tags] Road bike, Morning, Cloudy

Bike used in this trip
Giant defy3 triple

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Mike T
( Male / USA )

Riding to get unfat it is working

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