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Warm up ride Public

2017/03/29 12:51 - 13:29 ／ USA Home trainer

STRADA SMART(RD500B)

Total distance: 9.38 km Trip time: 0:38'48 Average speed: 18.4 km/h
Ascending altitude: 5 m Elapsed time: 0:35'30 Total calories: 212 kcal

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  • Cadence(rpm)
  • Power(watt)

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Warm up ride

  • USA・Home trainer　 2017/03/29 12:51 - 13:29
  • [Trip time] 0:38'48 [Total distance] 9.38km
    [Average speed] 18.4km/h [Ascending altitude] 5m [Total calories] 212kcal
    [Tags] Road bike, Training

Bike used in this trip
GrimReaper

2016 Cannondale CAADX Ultegra

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KevlarHeart
（ Male / USA ）

Former world traveler, now a local yokel

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