Do you send a friend request to rgamboa?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

rgamboa's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Esparza-Tubotico-Esparza Public

2014/05/20 16:20 - 19:12 / Others Esparza-Costa Rica

STEALTH50(GL50)

Total distance: 40.24 km Trip time: 1:51'39 Average speed: 15.8 km/h
Ascending altitude: 894 m Elapsed time: 2:29'52 Total calories: 1006 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Esparza-Tubotico-Esparza

  • Others・Esparza-Costa Rica  2014/05/20 16:20 - 19:12
  • [Trip time] 1:51'39 [Total distance] 40.24km
    [Average speed] 15.8km/h [Ascending altitude] 894m [Total calories] 1006kcal
    [Tags] Road bike, Afternoon, Trail

Bike used in this trip
rgamboa road bike

View other bikes
Photo

rgamboa
( Male / Others )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel