Do you send a friend request to ヘボーネン?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ヘボーネン's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

天草2018 Public

2018/03/04 07:35 - 14:17 / Japan 熊本の天草だよ

STEALTH50(GL50)

Total distance: 133.96 km Trip time: 6:42'07 Average speed: 25.3 km/h
Ascending altitude: 1711 m Elapsed time: 5:10'39 Total calories: 1920 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

天草2018

  • Japan・熊本の天草だよ  2018/03/04 07:35 - 14:17
  • [Trip time] 6:42'07 [Total distance] 133.96km
    [Average speed] 25.3km/h [Ascending altitude] 1711m [Total calories] 1920kcal
    [Tags] Bicycle, Road bike

3年ぶりに参加しました。前夜祭が最高、牛深まで残ってました 笑

Bike used in this trip
heboonen

トム・ボーネンにあこがれたへ・ボーネン号です

View other bikes
Photo

ヘボーネン
( Male / Japan )

福岡県筑後市在住です。レース少しロングライド、サイクリングがメインです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel