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Rockingham Tea Room Public

2018/06/25 08:09 - 2018/06/26 11:57 / UK Desoroough

STEALTH50(GL50)

Total distance: 31.36 km Trip time: 27:47'38 Average speed: 18 km/h
Ascending altitude: 387 m Elapsed time: 1:40'22 Total calories: 712 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rockingham Tea Room

  • UK・Desoroough  2018/06/25 08:09 - 2018/06/26 11:57
  • [Trip time] 27:47'38 [Total distance] 31.36km
    [Average speed] 18km/h [Ascending altitude] 387m [Total calories] 712kcal
    [Tags]

A nice run out to the tea rooms at the bottom of Rockingham hill. Overcooked a corner on the way back, but otherwise a great pootle out.

Bike used in this trip
Giant Defy1

I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).

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MuppetAlex1
( Male / UK )

I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.

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