Eyryri group ride 
2018/07/12 10:32 - 15:31 ／ UK Llanystumdwy
| Total distance: | 47.9 | km | Trip time: | 4:58'31 | Average speed: | 15.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 627 | m | Elapsed time: | 2:54'14 | Total calories: | 460 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Eyryri group ride
- UK・Llanystumdwy 2018/07/12 10:32 - 15:31
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[Trip time] 4:58'31
[Total distance] 47.9km
[Average speed] 15.8km/h [Ascending altitude] 627m [Total calories] 460kcal
[Tags]
I led the Thursday ride along the lanes through Cwm Penant to the vineyard in Penygroes for lunch
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SimonD
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