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Train 078 Public

2018/08/25 17:02 - 2018/09/06 11:01 / Hong Kong Tolo Harbor

STEALTH50(GL50)

Total distance: 31.8 km Trip time: 281:59'04 Average speed: 21.1 km/h
Ascending altitude: 357 m Elapsed time: 1:28'36 Total calories: 554 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Train 078

  • Hong Kong・Tolo Harbor  2018/08/25 17:02 - 2018/09/06 11:01
  • [Trip time] 281:59'04 [Total distance] 31.8km
    [Average speed] 21.1km/h [Ascending altitude] 357m [Total calories] 554kcal
    [Tags]

Bike used in this trip
Cannondale Scalpel3 2017

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AlanSo
( Male / Hong Kong )

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