Recovery ride 24th June 2014 
2014/06/24 05:18 - 06:51 ／ UK Market Harborough
| Total distance: | 39.27 | km | Trip time: | 1:32'55 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 422 | m | Elapsed time: | 1:32'55 | Total calories: | 673 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Recovery ride 24th June 2014
- UK・Market Harborough 2014/06/24 05:18 - 06:51
-
[Trip time] 1:32'55
[Total distance] 39.27km
[Average speed] 25.2km/h [Ascending altitude] 422m [Total calories] 673kcal
[Tags]
A nice and early morning ride before the roads got too busy. A recovery ride to get my legs working after Sunday's ride.
I feel as though I am getting fitter and ready for my mammoth ride in 4 weeks.
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- Orbea
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