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本明－長田 Public

2019/11/03 10:30 - 12:54 ／ Japan 長崎県諫早市本明

Cateye Cycling

Total distance: 28.09 km Trip time: 2:23'37 Average speed: 16.3 km/h
Ascending altitude: 412 m Elapsed time: 1:45'05 Total calories: 376 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

本明－長田

  • Japan・長崎県諫早市本明　 2019/11/03 10:30 - 12:54
  • [Trip time] 2:23'37 [Total distance] 28.09km
    [Average speed] 16.3km/h [Ascending altitude] 412m [Elapsed time] 1:45'05
    [Total calories] 376kcal
    [Tags] Road bike, Recreation, Autumn

Bike used in this trip
TREC　Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ＆１１ギアがいいです

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ishugenhohaku
（ Male / Japan ）

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