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休練 みやぎ生協 白石店 Public

2014/08/24 09:12 - 13:27 / Japan 福島県

STEALTH10(GL10)

Total distance: 72.12 km Trip time: 4:15'09 Average speed: 21.1 km/h
Ascending altitude: 701 m Elapsed time: 3:57'46 Total calories: 1070 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 みやぎ生協 白石店

  • Japan・福島県  2014/08/24 09:12 - 13:27
  • [Trip time] 4:15'09 [Total distance] 72.12km
    [Average speed] 21.1km/h [Ascending altitude] 701m [Total calories] 1070kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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