牛窓 
2021/03/03 09:34 - 12:50 ／ Japan 西大寺
| Total distance: | 56.56 | km | Trip time: | 3:16'30 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 617 | m | Elapsed time: | 2:31'53 | Total calories: | 688 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
牛窓
- Japan・西大寺 2021/03/03 09:34 - 12:50
-
[Trip time] 3:16'30
[Total distance] 56.56km
[Average speed] 21km/h [Ascending altitude] 617m [Total calories] 688kcal
[Tags]
seba
（
Male /
Japan ）
0
0
つーさん
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