練習コース95km 
2014/08/27 08:55 - 12:24 ／ Japan 輪厚〜恵庭〜オコタンペ湖分岐〜恵庭〜北広島市
| Total distance: | 95.76 | km | Trip time: | 3:29'01 | Average speed: | 28 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1414 | m | Elapsed time: | 3:23'53 | Total calories: | 1073 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
練習コース95km
- Japan・輪厚〜恵庭〜オコタンペ湖分岐〜恵庭〜北広島市 2014/08/27 08:55 - 12:24
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[Trip time] 3:29'01
[Total distance] 95.76km
[Average speed] 28km/h [Ascending altitude] 1414m [Total calories] 1073kcal
[Tags] Road bike
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- BH G6
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murapan
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エリートクラスで頑張ってまーす、60歳です。
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murapan
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