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南部林道、胎内高原 Public

2014/09/28 06:25 - 16:13 / Japan 新潟

STEALTH10(GL10)

Total distance: 155.58 km Trip time: 9:48'32 Average speed: 22.3 km/h
Ascending altitude: 1738 m Elapsed time: 6:43'02 Total calories: 1445 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

南部林道、胎内高原

  • Japan・新潟  2014/09/28 06:25 - 16:13
  • [Trip time] 9:48'32 [Total distance] 155.58km
    [Average speed] 22.3km/h [Ascending altitude] 1738m [Total calories] 1445kcal
    [Tags] Road bike

Bike used in this trip
CANNONDALE SUPER SIX 1

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Yuki
( Male / Japan )

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