2015 Mar 1
2015/03/01 07:15 - 08:59 / Hong Kong Shatin-MaOnShan
Total distance: | 24.78 | km | Trip time: | 1:44'32 | Average speed: | 16.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 242 | m | Elapsed time: | 1:29'13 | Total calories: | 265 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kwan Kwan
(
Male /
Hong Kong )