IY往復 
2014/10/08 20:09 - 20:52 ／ Japan 福島県
| Total distance: | 11.15 | km | Trip time: | 0:43'10 | Average speed: | 21.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 171 | m | Elapsed time: | 0:30'25 | Total calories: | 159 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
IY往復
- Japan・福島県 2014/10/08 20:09 - 20:52
-
[Trip time] 0:43'10
[Total distance] 11.15km
[Average speed] 21.6km/h [Ascending altitude] 171m [Total calories] 159kcal
[Tags] Road bike, Training
coophimeko
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Japan ）
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coophimeko
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