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5月2日 Public

2015/05/02 09:40 - 13:01 ／ Japan 魚沼市

STRADA SMART(RD500B)

Total distance: 53.77 km Trip time: 3:21'24 Average speed: 19.4 km/h
Ascending altitude: 841 m Elapsed time: 2:48'20 Total calories: 1387 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

5月2日

  • Japan・魚沼市　 2015/05/02 09:40 - 13:01
  • [Trip time] 3:21'24 [Total distance] 53.77km
    [Average speed] 19.4km/h [Ascending altitude] 841m [Total calories] 1387kcal
    [Tags]

止まってるのにこけた！(´ω｀)
声かけてくれた方ありがとう！　(^.^)(-.-)(__)

Bike used in this trip
Ferrari AL-CRB7021Wsus R4

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koko
（ Male / Japan ）

雪国のため、サイクルトレーナで運動不足を解消中。 早く、外を走りたいですね。 　ロードレースの動画をスマホで見ながらのトレーニングを してます。結構面白い(＾◇＾)

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