ride to work 
2013/08/13 04:29 - 05:15 ／ UK Isle of man
| Total distance: | 16.67 | km | Trip time: | 0:46'53 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 154 | m | Elapsed time: | 0:42'59 | Total calories: | 225 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ride to work
- UK・Isle of man 2013/08/13 04:29 - 05:15
-
[Trip time] 0:46'53
[Total distance] 16.67km
[Average speed] 22.7km/h [Ascending altitude] 154m [Total calories] 225kcal
[Tags]
its dark look out for barriers!!!!
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- Gt 700cc road bike
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Andrew McGhee
（
Male /
UK ）
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Andrew McGhee
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