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St. John road-New Boonville harmony Public

2015/05/29 18:07 - 19:20 / USA Bluegrass Evasville,IN

STEALTH50(GL50)

Total distance: 31.28 km Trip time: 1:12'31 Average speed: 26.6 km/h
Ascending altitude: 183 m Elapsed time: 1:07'57 Total calories: 626 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

St. John road-New Boonville harmony

  • USA・Bluegrass Evasville,IN  2015/05/29 18:07 - 19:20
  • [Trip time] 1:12'31 [Total distance] 31.28km
    [Average speed] 26.6km/h [Ascending altitude] 183m [Total calories] 626kcal
    [Tags] Road bike, Training

Bike used in this trip
Giant Defy

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Jonathan "Jong" Paler
( Male / USA )

I'm just ordinary person facing impossible odds.

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