Ride with the Southern Indiana Tri Team
2015/05/31 08:02 - 14:21 / USA Dale,IN
Total distance: | 147.98 | km | Trip time: | 6:19'10 | Average speed: | 25.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 998 | m | Elapsed time: | 5:46'28 | Total calories: | 1654 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonathan "Jong" Paler
(
Male /
USA )
I'm just ordinary person facing impossible odds.