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Speed & Cadence Training Public

2015/06/02 18:21 - 19:33 ／ USA Bluegrass Evasville,IN

STEALTH50(GL50)

Total distance: 30.8 km Trip time: 1:12'23 Average speed: 26 km/h
Ascending altitude: 166 m Elapsed time: 1:08'23 Total calories: 576 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Speed & Cadence Training

  • USA・Bluegrass Evasville,IN　 2015/06/02 18:21 - 19:33
  • [Trip time] 1:12'23 [Total distance] 30.8km
    [Average speed] 26km/h [Ascending altitude] 166m [Total calories] 576kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
Giant Defy

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Jonathan "Jong" Paler
（ Male / USA ）

I'm just ordinary person facing impossible odds.

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