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Training Public

2015/08/01 06:43 - 08:54 / USA Bluegrass,Evansville IN

STEALTH50(GL50)

Total distance: 44.99 km Trip time: 2:11'08 Average speed: 25 km/h
Ascending altitude: 281 m Elapsed time: 1:43'17 Total calories: 855 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training

  • USA・Bluegrass,Evansville IN  2015/08/01 06:43 - 08:54
  • [Trip time] 2:11'08 [Total distance] 44.99km
    [Average speed] 25km/h [Ascending altitude] 281m [Total calories] 855kcal
    [Tags] Road bike

Bike used in this trip
Giant Propel Advance 1

Performance-Aero

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Jonathan "Jong" Paler
( Male / USA )

I'm just ordinary person facing impossible odds.

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