Morning ride 9-6-15
2015/09/06 07:42 - 09:08 / USA home to water tank
Total distance: | 31.26 | km | Trip time: | 1:25'51 | Average speed: | 21.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 421 | m | Elapsed time: | 1:24'47 | Total calories: | 572 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
slimtrim
(
Male /
USA )
Ol guys rule :-)