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Sby-Pujon-Kediri-Sby, 24 Oct 2015 Public

2015/10/23 00:07 - 2015/10/24 17:43 / Indonesia Surabaya, East Java

STEALTH50(GL50)

Total distance: 285.12 km Trip time: 41:36'30 Average speed: 29.6 km/h
Ascending altitude: 2429 m Elapsed time: 9:29'39 Total calories: 2704 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sby-Pujon-Kediri-Sby, 24 Oct 2015

  • Indonesia・Surabaya, East Java  2015/10/23 00:07 - 2015/10/24 17:43
  • [Trip time] 41:36'30 [Total distance] 285.12km
    [Average speed] 29.6km/h [Ascending altitude] 2429m [Total calories] 2704kcal
    [Tags] Road bike

Bike used in this trip
Polygon Flexus

Polygon Flexus, Carbon Frame, Groupset : Duraace 7800, year 2007

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isanyasa
( Male / Indonesia )

Rama Cycling Club Surabaya

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