Into the Wind! 
2015/07/17 13:54 - 15:09 ／ UK Bury
| Total distance: | 30.86 | km | Trip time: | 1:15'14 | Average speed: | 26 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 359 | m | Elapsed time: | 1:09'16 | Total calories: | 541 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Into the Wind!
- UK・Bury 2015/07/17 13:54 - 15:09
-
[Trip time] 1:15'14
[Total distance] 30.86km
[Average speed] 26km/h [Ascending altitude] 359m [Total calories] 541kcal
[Tags]
-
- Norco Valance C3
Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars
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karatemanc
（
Male /
UK ）
Karate....Cycling....outdoors....hate working......nuff said!!
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eastlancschap
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