20150823練習会(中座) 
2015/08/23 07:00 - 10:39 ／ Japan 岡山県
| Total distance: | 64.99 | km | Trip time: | 3:39'04 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 515 | m | Elapsed time: | 2:47'02 | Total calories: | 1253 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20150823練習会(中座)
- Japan・岡山県 2015/08/23 07:00 - 10:39
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[Trip time] 3:39'04
[Total distance] 64.99km
[Average speed] 22.3km/h [Ascending altitude] 515m [Total calories] 1253kcal
[Tags] Road bike
調子が悪くて途中離脱。前夜飲みすぎたというより、炭水化物をほとんど摂ってなかったせいかも。
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- ANCHOR RL8(2013)
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T.Yamakawa
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T.Yamakawa
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