安芸室戸パシフィックライド 
2015/12/06 07:13 - 14:23 ／ Japan 安芸室戸
| Total distance: | 141.11 | km | Trip time: | 7:10'26 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1615 | m | Elapsed time: | 5:48'26 | Total calories: | 1603 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
安芸室戸パシフィックライド
- Japan・安芸室戸 2015/12/06 07:13 - 14:23
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[Trip time] 7:10'26
[Total distance] 141.11km
[Average speed] 24.4km/h [Ascending altitude] 1615m [Total calories] 1603kcal
[Tags]
-
- COLNAGO
まずは形から
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きよよ
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ロード始めて１年。主に通勤。四国でポタポタ中。
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ほんじょ
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